Aug 052017

Pistol squat

pistol squat

  • practice skill and technique

Back squats, burpees and toes to bars

4 x 3min on/ 3min off

  • 5 back squat 100/70kg
  • 5 burpee
  • 5 t2b

Absolutely no failing on the back squats!

 Posted by at 19:11

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