Aug 082017
 

Weighted pull-up 3×1

Weighted pull-up 3×1

Max reps pull-ups

Find out how many pull-ups you can do.

If you use rubber bands to scale the pull-ups, mention it in comments

Wall climbs, farmers walk and double unders

4 rounds

  • 50 du
  • 2-3 wall climb
  • 100m farmers carry (go heavy)
  • 1min rest
 Posted by at 19:12

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