Oct 042017
 

Front squat 6-6-4-4

Front squat 6-6-4-4

Deadlifts, squats and sled push

3-4 rounds

  • 8+8 single leg deadlift with dumbbells
  • rest 60sec
  • 12 cyclist squats with two kb`s
  • rest 60sec
  • 40m low sled push (go fast)
  • rest 2min
 Posted by at 19:13

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