Oct 082017
 

Push press 6-6-4-4

Push press 6-6-4-4

Muscle-ups, push presses and double-unders

4-5 rounds

  • 2-3 ring mu/ bar mu/ c2b
  • 10+10 single arm db push press L+R (pick weight)
  • 50 du
 Posted by at 19:11

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