Nov 292017
 

Back squat 4-3-2-4-3-2

Back squat 4-3-2-4-3-2

Pull-ups, deadlifts, rope climbs and rowing

in 7minutes:

  • 20 pull up
  • 25 double db deadlift
  • 3 rope climb
  • row for meters
 Posted by at 19:11

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