May 092018
 

Weighted pull-up 6 x 3

Weighted pull-up 6 x 3

Enimmäkseen lepoa pienten pyrähdysten välissä

Every third minute one round for a total of 8 sets

  • 250/200m row
  • 15 push up
  • 10 box jump
 Posted by at 19:11

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