May 112018
 

Deadlift 5 x 2

One second pause below the knee

Partner boogie time

For time with a partner

  • 30 OHS 60/40kg
  • 60 Wallballs
  • 90 Cal row

Deadlift 1 x 8

One set of eight

 Posted by at 19:10

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)