Jun 052018
 

Narrow grip bench press

Set of 7-5-3-5-7 reps

Must on tullut urheiluhullu

21-18-15-12-9-6-3 reps of

  • push press 50/35kg
  • kb swing 24/16kg
  • cal row

20min time cap.

 Posted by at 19:10

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