Jun 112018
 

Power clean + jerk + clean + jerk

Find a heavy set of the following complex:

Power clean + jerk + clean + jerk

The dip in this is not something you eat

8min AMRAP of:
– 4 Hang power clean 80/55kg
– 6 Bw dip
– 8 Kb swing 32/24kg

 Posted by at 19:11

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