Jun 162018
 

Sunday bloody sunday

Two rounds for time with a partner:

  • 40 power snatch 40/30kg
  • 60 goblet squat 32/24kg
  • 800 m run
  • 50 push press
  • 75 kb swing
  • 1000m row

Split the reps anyway you want

 Posted by at 19:11

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)