Oct 102018
 

Back squat 4×5

4 sets of 5 reps.

Vähän heiluttelua ja kipittämistä

5 rounds
– 30kb swings 32/24kg
– 200m run

 Posted by at 19:11

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)