Jan 122019
 

Härligt, härligt!

30min amrap of
– 30 db deadlifts (heavy)
– 15 abmat sit-ups
– 20 cal row
– 10 T2B's

And by heavy DB's deadlifts we really mean that they have to be heavy.

 Posted by at 19:11

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)